
Empower Your Health Journey
Welcome to our health and wellness focus, where we use Bowen Therapy to help you elevate your well-being.
Our Services
Bowen Therapy works on the muscles, bones, and alignment of the joints, as well as the parasympathetic nervous system which is known as the ‘rest and digest’ or ‘heal and repair’ system.
Bowen therapy helps the body balance and reset itself by switching off the fight or flight response of the Autonomic Nervous System (ANS) and allowing the body to heal and recover.
The Bowen technique is considered a holistic therapy that works on mind and body.
Bowen therapy is a valuable tool in the treatment and healing of sports injuries. It encourages the body’s own healing systems to resolve dysfunctions and restore musculoskeletal balance. It can be used prior to or alongside interventionist exercise and training programs. It also helps to achieve a “whole-body balance”.
Most athletes recognize that if their body is in balance, they have more stamina and suffer fewer injuries, and they are also able to focus and control the stress response, which results in an improved performance.
Sometimes the birth process is hard on the little ones- even if nothing went wrong with the delivery itself. Common occurrences can include a cord around the neck, Caesarian section, vacuum or forceps assistance can all add an extra layer of stress on the body that can often cause complications with feeding, tongue movement and improper swallow, or frequently spitting up or digestion issues…. Causing restrictions in the throat, intestines, legs, hips, or neck.
Having a quick check-in for Bowen Therapy can often help resolve issues in as little as 3-5 sessions.

Testimony of Hope
Sam came to see me after visiting many other services to help with his pain. He was experiencing burning pain down the right side of his leg and was looking for some relief. He found Bowen Therapy and was very happy with the results. Listen to his story.
Client Love

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Schedule your appointment today and experience the highest standard of personalized care. I am committed to supporting your journey towards optimal well-being.